Optimal Wellbeing Program
Sensei invites you on a structured and evidence-led five-night program amid Zadún, a Ritz-Carlton Reserve’s inspiring coastal setting. Informed by data gathered through a WHOOP 4.0 wearable and evidence-backed assessments, your Sensei Guide will develop a tailored itinerary designed to help you meet your goals — whether that’s peak fitness performance or healthier eating practices. During your time here, you will fine-tune your practices and leave with a personalized Guide to Growth report to power actionable steps toward lifelong wellbeing.
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Is the Optimal Wellbeing Program right for me?
If you’d like to learn practices to maximize your output, are seeking support for a specific training goal, or want to set the stage for the next chapter of life, this program may be the ideal fit for you. As part of your curated itinerary, we’ll help establish your baseline through a series of in-depth assessments and wellness consultations, then capitalize on that data to pinpoint your areas of optimization.